Evening Feldenkrais® Awareness Through Movement Classes:  Thursdays February 2 - 23, 2012 Time: 6:15-7:15PM 4 Week Series: $60 Drop In $18 per class Thursdays March 1 - 29, 2012 ( no 3/8 class) Time: 6:15-7:15PM 4 Week Series: $60 Drop In $18 per class Taught by: Allyson Sipple, GCFP To contact Allyson, please call 704.965.7804 Daytime Awareness Through Movement Class: Back to the Basics: A Focus on our Early Developmental Movements Taught by: Brenda Sorkin, GCFP As an infant it is so easy to see how our relationships influence our movements, perceptions and feelings. Science is showing how interrelated the movement centers are to the thinking and emotional centers of the brain and the positive impact of movement in these areas. As adults returning to our earliest movements we can discover a new world of possibilities and choice that was not available to us as infants. Whether you are looking to be more comfortable physically or emotionally, to restore your vitality refresh your mind or feel more of yourself, join us for this Tuesday morning series. Tuesdays  January 17 - March 6 Time: 10:30 - 11:30 AM 8 Week Series: $120 Drop In: $18 Tuesdays April 3 - May 29, 2012 Time: 10:30 - 11:30 AM 10 weeks Series: $135 includes one FREE class Drop in: $18 FREE CLASS: May 8th in honor of Feldenkrais Week Taught by: Brenda Sorkin, GCFP To reserve your space or if you have any questions please contact Brenda at 704.527.5996 "The problem is that much of what we have learned is harmful to our system, because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right, but our feeling is unreliable until we re-educate our kinesthetic sense to reality-tested norms. The benefit cannot be imagined until the improvement is sensed, so at first we must try simply out of curiosity." Moshe Feldenkrais Evening Bones for Life® Classes with particular focus on alignment, finding strength through organization and stimulating bone health. Bones for Life (all levels) Taught by Brenda Sorkin, GCFP, BFL Trainer Wednesdays February 1 - March 7, 2012 Time: 5:30 PM - 6:30 PM 6 Week Series: $90 Drop In: $18 per class Morning Bones for Life® Classes Taught by Allyson Sipple, GCFP Bones 3 Mondays January 9 - February 20, 2012 Time: 10:30 AM - 12:00 noon 6 Week Series: $100 Drop In: $20 per class Bones for Life All Levels Mondays March 12 - May 7, 2012 (No class April 16th) Time: 10:30 AM - 12:00 noon 8 Week Series: $136 Drop In: $20 per class To sign up for classes please call 704.527.5996 or e-mail BMountjoySorkin@aol.com and write Feldenkrais in the subject line. Classes are small and can last from 1 to 1 ½ hours. If you are interested in participating in a daytime or evening Feldenkrais or Bones for Life class please let us know. A class can be started with 8 of your friends and consensus on day and time. For more information or to confirm a class please call Brenda Mountjoy Sorkin, Director Guild Certified Feldenkrais
Practitioner and Bones for Life Trainer at 704.527.5996. 4805 Park Road, Suite 200, Charlotte, NC 28209
www.movementdialogues.com Click here for printable schedule Site contents © 2011 Brenda Sorkin. All rights reserved.
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