Weather Alerts: Generally, if Charlotte Mecklenburg Schools are closed, we will cancel classes for safety reasons. If you have paid for a class that is cancelled, you can apply it to a future class. I will post closing information here.

Feldenkrais Awareness Through Movement Classes
Guided by Brenda Sorkin, GCFP
Cell: 704.650.7252 or
January 15, 22, 29, 2019       
Time:  10:30 AM - 11:30 AM
2 Week Series:  $30
Drop in:  $18 per class
Pay in class or use PayPal under Registration and Payments

Classes continue  February 5, 12, 19, 26, 2019                                                               

Ongoing Friday Classes
Guided by Paula Alonso, GCFP
Cell: 704.905.8594 or

Dates:  November 9, 16, 30 and December 7, 14, 21, 2018
Time:  9:30 AM - 10:30 AM 

Punch card with 6 classes: $72
Drop in: $15 per class

Payment in cash or check made to Paula Alonso

Classes continue: January 4, 2019

This is an ongoing weekly class suitable both for beginners and experienced students. Come explore new possibilities for easy, pleasurable movement and refine more and more your ability to listen to yourself to become your own movement authority.

Qigong and Feldenkrais
Guided by Brenda Sorkin, GCFP or 704.650.7252
Lunch time Thursdays
Dates: TBA
Time: 12:00 - 1:00 pm
6 Class Series: $90
6 Class Series for Past Participants: $75
Drop in for past participants only: $15
Pre-registration required.
Call or text 704.650.7252 or email if you'd like to start a series.

In 2002 I was certified by Chan Zhang to teach what I consider a more feminine qigong form called Dance of the Phoenix. I was interested in studying with a woman because all of my previous qigong forms had been developed by men. This form has 5 sets of movements aimed at  harmonizing energy, massaging your organs, centering your chakras and auras and breaking up negativity. The figure eight, a symbol of infinity, is prominently used in the movements. You will receive written notes for each set at the end of class to help you with your practice so that you will have the full set by the end of the series. We will enhance the series by drawing from Feldenkrais and Bones for Life for our warm up, increasing the potential of the qigong sets.

Classes are small and can last from 1 to 1 ½ hours. If you are interested in participating in a daytime or evening Feldenkrais or Bones for Life class please let us know. A class can be started with 8 of your friends and consensus on day and time.

For more information or to sign up or confirm a class 

please call Brenda Sorkin, GCFP at 704.527.5996 or e-mail

(704) 527-7226


email us