Movement Dialogues offers resources for all ages 
that increase function, promoting physical and mental well-being through the following specialties:

The Feldenkrais Method

The Feldenkrais Method®
is an approach to health and learning that uses gentle movement and directed focus to improve physical and mental functioning, It is based on the work of Moshe Feldenkrais.

  Movement Intelligence
programs are based on Feldenkrais and developed by Ruthy Alon, Ph.D. They include:


Includes Pregnant PausesTM an exercise program that will alleviate  pregnancy pain, increase your energy, and help you have a healthier overall pregnancy as well as other tailored Feldenkrais based classes.

Helping you learn how to be fluent in your child's first language: Touch & Movement

The Trager Approach® 
provides a pleasurable, gentle, and effective approach to movement education and mind/body integration. Its techniques help release deep-seated physical and mental patterns and facilitate profound relaxation, increased physical mobility, and mental clarity.