Movement Dialogues offers resources for all ages 
that increase function, promoting physical and mental well-being through the following specialties:

The Feldenkrais Method

The Feldenkrais Method®
is an approach to health and learning that uses gentle movement and directed focus to improve physical and mental functioning, It is based on the work of Moshe Feldenkrais.
 

  Movement Intelligence
®
programs are based on Feldenkrais and developed by Ruthy Alon, Ph.D. They include:



 

Includes Pregnant PausesTM an exercise program that will alleviate  pregnancy pain, increase your energy, and help you have a healthier overall pregnancy as well as other tailored Feldenkrais based classes.

Helping you learn how to be fluent in your child's first language: Touch & Movement
 

The Trager Approach® 
provides a pleasurable, gentle, and effective approach to movement education and mind/body integration. Its techniques help release deep-seated physical and mental patterns and facilitate profound relaxation, increased physical mobility, and mental clarity.