Introduction to Bones
Expand your horizons
Taught by: Brenda Sorkin, GCFP, MI Senior Trainer
Time: 10:00 - 1:00
We all have our individual ways of moving depending on our structure, our experiences and acquired habits. In this workshop we create the opportunity for new possibilities that enhance our uprightness, and supports graceful, easy movement.
The workshop is for anyone who would like to experience a taste of the Bones for Life program, or review the basics from Segment 1 of Bones for Life.
Workshops are $65 for 3 hour sessions