Bones for Life Seminar

Guided by Brenda Sorkin, GCFP

Date: TBA  10 am - 1 pm

On Site and On Zoom.   Seminar size is limited. 

In our three hour time together we will immerse in enlivening our kinesthetic intelligence through various movement tasks and vibration lying on the floor, sitting and standing. Through the processes of the Bones for Life program we use our senses and a soft focus to allow our nervous system to re-balance and find that place of alignment that supports not only bone health but every system in our body. In this process, our nervous system organizes our natural patterns of movement without stretching or pushing that enables us to take them into our daily lives whether exercising or loading the dishwasher. Feed your system more naturally and enjoy the process.

Feel free to contact me with any questions. 

Call Brenda Sorkin at 704.650.7252 or email Brenda@MovementDialogues.com so we can establish a date

For more information about Bones for Life 

For more information about the Bones for Life Certification and Immersion click here .

Introductory Seminar: Feldenkrais and Parkinson's

Guided by Brenda Sorkin, GCFP

Date: TBA  10 am - 1 pm

On Site Only. Seminar size is limited. 

Moshe Feldenkrais was a pioneer of recognizing neuroplasticity and developed The Feldenkrais Method with this knowledge. In this introductory seminar we will be focusing on the neurological patterns of walking in the face of the neurological disorder of Parkinson's disease.  There will be movement processes lying down, sitting and standing. We will make use of trekking poles during our time together to help build on the elements of gait. When we have a small group established, we will coordinate a date.

Feel free to contact me with any questions and if you are interested in joining this seminar. 

Call Brenda Sorkin at 704.650.7252 or email Brenda@MovementDialogues.com 

Walk for Life

Thomas Jefferson was 83 when he died. 

The average lifespan at that time was between 30-40 years old. 

He walked 4 miles a day. 

Saturday, 2025 TBA 

Guided by Brenda Sorkin, GCFP

10:00 AM - 1:00 PM  Investment: $90

On Site and On Zoom  Class size is limited. 

How do you find a springy walk? What inhibits you? How could it be easier and feed every system of your body?

In this workshop we will be focusing on the walking pattern and finding how trekking poles support us finding the natural spiral with every step we take. We will be experiencing movement processes on the floor, sitting and standing.

This work is based on the Movement Intelligence programs of Ruthy Alon, Ph.D. Bones for Life and Walk for Life. 

There is a pre-requisite of a Bones for Life workshop or Certificate Program. 

We will be using trekking poles. There are a limited number available in my office if you do not own a set.

The last 30 minutes we will take a trek outdoors, weather permitting. You will need to be able to access your Zoom link by your smart phone and have some ear buds to hear. If you do not have any, you can purchase an inexpensive pair on Amazon. 

Feel free to contact me with any questions. 

Call Brenda Sorkin at 704.650.7252 or email Brenda@MovementDialogues.com

For more information about Bones for Life 

For more information about the Bones for Life Certification and Immersion click here .

Remedies for Desk Dwellers 

Addressing the Postural Impacts of Our Technological Society and Personal Addictions

Saturday Workshop Now Online

Are you chained to your desk each day? Do you move from your desk to collapse on your couch at the end of the day to unwind? Or perhaps you spend too many hours peering down at your smartphone. The question is: at what cost?

In this workshop we will offer remedies to help you through your day. We will first anchor in a number of solutions in longer processes then offer a “sniblet” that you can use day and night.

Enhancing your kinesthetic intelligence through these guided movement tasks will establish ways for you to respond to yourself beyond stretching to find comfort. Utilizing natural, spiraling patterns with ease settles your mind as you free your bodily tensions to allow your skeleton to support you which offers a foundation for life. 

For this workshop you need to be able to lie on a mat on the floor, sit and stand. If you are in pain, you may want to start with a private hands on session.

Unbound Vitality

Saturday Workshop  Now online

What is the one common denominator in any tension, disease or  affliction? Movement is the key component to health, and often the most neglected. When we sense our vitality we feel healthy, capable and energetic — unbound. “Vita” refers to a feeling of aliveness which we can find each day. 

In this workshop you will have the opportunity to experience a diverse set of movements based on the work of Moshe Feldenkrais, PhD and Ruthy Alon, PhD, the developer of the Movement Intelligence programs.

More than alignment and stretching. Deepen your strength and balance. Transform tension with Awareness through Movement®. This method of kinesthetic intelligence feeds our ability to think, to access/regulate our emotions and heighten our sensations through a guiding principle of EASE and fluidity connecting you to your vitality.

Enjoy movement processes that translate to your everyday life. Find your vitality and ease. For this workshop you need to be able to lie on a mat on the floor, sit and stand. If you are in pain, you may want to start with a private hands on session.