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Movement Dialogues offers a wide variety of workshops. We have categorized past workshops below the current workshop listing in order to assist finding programs of interest. Click on any of the buttons in that section for additional information on the subject.

June 3, 2023 Workshop 

Bones for Life

based on the work of Moshe Feldenkrais

Alignment, injury prevention and dynamic locomotion

Saturday, June 3rd 10:00 am - 1:00 pm

Investment: $75

On Site and On Zoom

This workshop will offer an introduction to the Bones for Life program for anyone new to this process, as well as an experience of how aspects of the Solutions program fits into BFL and a sense of some of the foundational underpinnings from The Feldenkrais Method. These movement processes allow us to find  balance between our sympathetic and parasympathetic nervous systems impacting postural alignment, our breath, organ systems and  every step we take. If you suffer from neck or back pain, joint issues or other discomforts or just want to move more easily this approach offers solutions for greater freedom and vitality.

The work of Moshe Feldenkrais has been validated in a new research study recognizing how movement impacts our thinking, our emotions and every organ in our body. NPR has a 4 minute synopsis of the study. You can also read the actual research study or an article about the study. Many of you have seen this quote from Moshe which is highlighted in this new study:

"I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think."

Feel free to contact me with any quesitons. 

Call Brenda Sorkin at 704.650.7252 or email

For more information about Bones for Life 

For more information about the Bones for Life Certification and Immersion click here .

Workshop Selections from Past

The following is a selection of some of our past workshops. If you are interested in a particular workshop, gather 8 of your friends and we will teach it to fit your schedule. Call Brenda at 704.527.5996 or email  to let her know your interest for future workshops..

Love Those Feet

Seeing: A Feldenkrais Vision Quest: exploring movement and vision

Balanced Vision: release eye tension, release body tension

Embodying Awareness: a Bones for Life workshop

Embodied Writing: breaking new ground through movement exploration and inspiration

There's No Pill for Posture: a Bones for Life workshop

What's It All About: touching your toes

The Basics: introduction to Bones for Life

The Dance of Stability and Flexibility

Nourish Yourself With Every Step You Take: a Walk For Life Workshop

Finding Your Roots: a Bones for Life workshop

Less Is More: a Bones for Life workshop

Coming To Our Senses: a Bones for Life workshop

How To Walk In High Heels: a Feldenkrais workshop

The Rhythms of Life: speaking to the gut brain, a Bones for Life workshop

A Walk for Life Workshop

Myth and Movement: the hidden side of Hera

Myth and Movement: bringing the feminine to light

Sleep Like a Baby

Opening the Heart, Moving With Heart: a Feldenkrais workshop

Finding Our Uprightness: a Bones for Life workshop

Bones and Nutrition: a public lecture

The Inner Labyrinth: a Feldenkrais workshop

Exploring Bone Health: a public lecture

Finding Your Spiral: the Feldenkrais Way Or how to get down on the floor and back up

Using Your Brain For a Change: a Bones for LIfe workshop

Tending Your Garden: a Feldenkrais focus for life in the garden

Winter Wonderland: experiencing our foundations of movement

Embodying The Power of Now

Change Your Age: a workshop on ageing gracefully

Winter Weather Alert

If there are bad conditions on the roads, we will reschedule workshops. 

Call or text 704.650.7252 with questions or  concerns.