Current Workshops TBA

Workshop Selections from Past

The following is a selection of some of our past workshops. If you are interested in a particular workshop, gather 8 of your friends and we will teach it to fit your schedule. Call Brenda at 704.527.5996 or email Brenda@MovementDialogues.com to let her know your interest for future workshops..

Love Those Feet

Seeing: A Feldenkrais Vision Quest: exploring movement and vision

Balanced Vision: release eye tension, release body tension

Embodying Awareness: a Bones for Life workshop

Embodied Writing: breaking new ground through movement exploration and inspiration

There's No Pill for Posture: a Bones for Life workshop

What's It All About: touching your toes

The Basics: introduction to Bones for Life

The Dance of Stability and Flexibility

Nourish Yourself With Every Step You Take: a Walk For Life Workshop

Finding Your Roots: a Bones for Life workshop

Less Is More: a Bones for Life workshop

Coming To Our Senses: a Bones for Life workshop

How To Walk In High Heels: a Feldenkrais workshop

The Rhythms of Life: speaking to the gut brain, a Bones for Life workshop

A Walk for Life Workshop

Myth and Movement: the hidden side of Hera

Myth and Movement: bringing the feminine to light

Sleep Like a Baby

Opening the Heart, Moving With Heart: a Feldenkrais workshop

Finding Our Uprightness: a Bones for Life workshop

Bones and Nutrition: a public lecture

The Inner Labyrinth: a Feldenkrais workshop

Exploring Bone Health: a public lecture

Finding Your Spiral: the Feldenkrais Way Or how to get down on the floor and back up

Using Your Brain For a Change: a Bones for LIfe workshop

Tending Your Garden: a Feldenkrais focus for life in the garden

Winter Wonderland: experiencing our foundations of movement

Embodying The Power of Now

Change Your Age: a workshop on ageing gracefully